Modern Reflexology Academy conducts courses and workshops using modern teaching methods, such as: online meetings, lectures and training in real time or recordings of thematic blocks which can be replayed by students at any time. Knowledge is transmitted through most of the existing media, such as Zoom, WhatsApp, Facebook, Instagram, and in the form of recordings on mobile applications. Classes are conducted in Polish, French and English.

In-house courses are held several times a year in London (UK), Paris (France), Sliema (Malta), Berlin (Germany) and Warsaw (Poland). In 2022, we also plan to conduct long-term courses in Poland, Bulgaria and Nepal. Moreover, we run stationary support groups with an emphasis on a quick return to well-being, both physical and mental, lectures, thematic meetings and various symposia.

MRA has been set up to promote a healthy lifestyle and all kinds of activities aimed at increasing public awareness of ecology and respect for our planet.

In addition to introductory training, Modern Reflexology Academy conducts specialized courses for reflexologists who already have experience in this profession. Extended trainings include energetic and palliative reflexology, as well as mental health support. All trainings are conducted with the mentoring of Fryderyk Rossakowski, on the basis of his original maps, which he developed and published in the book “Foot reflexology road map for tracked movement”.

Beginners’ Workshops include: feet anatomy and physiology, foot reflexology map, principles and directions of moving through reflexes in line with the flow of blood, lymph and energy, proper positioning of all body systems on the feet and methods of stimulating or alleviating their functions and working with energy, helping to restore balance in the body.

Intermediate workshops help to better understand energy disorders in the human body and holistic methods of approaching health. The workshop program presents proprietary methods, developed by Rossakowski, which include: ultrasound and infrared stimulation of deep reflexes, foot compresses and baths, vibration massage of reflexes in the lymphatic system organs (which can provide quick and effective support for the body’s natural ability to restore balance) and stimulating mirror reflexes.

Advanced Workshops is another original program by Frederick Rossakowski, which includes integrated work on receptors located on specific “lines” on the human body, called meridians. The scope of training is extremely broad; in addition to classical human anatomy and physiology, it teaches about the structure of energy and spiritual bodies. The course includes various types of breathing exercises and meditation.

Online courses are a great solution for people who, for various reasons, are unable to travel to lectures. The virtual class program is in line with courses conducted in classrooms, but participants can attend from any place in the world.

Modern Reflexology Academy® offers a comprehensive range of online reflexology courses for both beginners and advanced. The training courses cover foot, hand, face and ear reflexology. We also organize auto-reflexology trainings, which teach self-help.

Extracurricular classes are usually held once a week for eight to twelve weeks. All participants meet on Zoom and discusses what they’ve learned during the week. On other days, students receive materials in the form of films, recordings or scripts in pdf format. Throughout the course – and often afterwards – students maintain constant, daily contact with their teacher who provides answers to their questions and helps the course participants in case of any doubts.

In addition to studying, in the spirit of the principle of Modern Reflexology Academy® to create a family atmosphere among all our members, we meet in private whenever possible. This is one of our top priorities. In union, people become more effective.

Three-day reflexology workshops help to put into perspective the work of a reflexologist and proper stimulation of individual areas on the foot. After each demonstration module, students work in pairs, under the watchful eye of the instructor, who constantly shares his comments, correcting any shortcomings. At the end, everyone shares their insights and can ask questions.

The workshops are addresses to people who have completed the course or who are working as a reflexologist. They cover the entire foot map as well as some meridians on the body. Before classes, we thoroughly discuss the foot map; however, students should already know it before the start of the workshop.

Modern Reflexology Academy® cares for the highest quality of training. We do not leave any question unanswered and we explain all issues until they are made comprehensible. We do this for two reasons. First of all, we treat people as we would like to be treated ourselves. Secondly, all participants whom we have taken under our wing, and who hold our certificate of completion, represent our company. And it is essential that they represent us properly.

Our workshops are not just about “moving” along the foot. The program is complemented with meditation, breathing exercises and various games. We also try to spend our free time together – learning naturally brings us closer. We are a family and we maintain close contacts with each other. We conduct discussions, we go out to pubs or for pizza, and sometimes to parties. And when there is a problem, we look for the best solutions – together.

If you want to know more about our nearest workshops, please use the “Contact” tab.